On October 15th 2019 we held a pro day scouting combine and these are the results first up is Maya shoemake from Tulsa union sports Tulsa union volleyball she ran a 2.21 second 10-yard accelerated Sprint improve speed training Tulsa and ranks 250 fifth among her youth fitness Tulsa peers. Maya had 6 pushups for rank of 249th place if she wants to get to the top 200 she needs best strength and conditioning Tulsa. My had a 136 inch kneeling Powerball throw and ranks 169th against her youth fitness Tulsa peers. Mya jumped 13 inches understanding vertical jump and actually decreased to 12 inches in our approach vertical jump that is something that PPA certified jump coach Corey Else would like to take a look at. Also she ranks 611 and 609th respectively if she wants to be in the top 500 she needs improve vertical jump training Tulsa. Maya had a 69 inch broad jump ranking 100 and 97th place. She ran a star drill ranking four 107th place if she’d like to get into the top 400 or even top 300 she needs best speed and agility training Tulsa over a couple months to improve that score.

Taylor butcher from Pittsburgh State University and Tulsa soccer formerly Rana 2.24 seconds 10-yard accelerated Sprint improve speed training Tulsa and ranks two 180th place among her youth fitness Tulsa peers. Taylor had a kneeling Powerball throw of 144.5 inches that ranks 133rd Among her youth fitness Tulsa cohorts. She needs best strength and conditioning Tulsa if she wants to improve on her bench press only doing 2 pushups. Taylor jumps 16 inches and 20 inches respectively to her standing an approach vertical jump that is common according to ppa certified jump coach corey else to have a difference of about 4 inches. Taylor jumped 68.5 inches in her bra jump and could improve vertical jump training Tulsa and get in the top 200 if she were to train with us. Taylor at 7.03 second star drill testing best speed and agility training Tulsa and ranks 200 and third among her youth fitness Tulsa peers

Faith I jili of Tulsa union sports Tulsa union soccer also tested on this day she ran a 5-10-5 resulting a rank of 304th place she needs best speed and Jody training Tulsa to get to the top 200. Faith ran a 2.37 second 10-yard accelerated Sprint testing for speed improve speed training Tulsa and could rank in the top 300 currently she’s at three 176th place among youth fitness Tulsa peers. Faith had two pushups and ranks 299th place she also threw the kneeling Powerball throw 130 inches should be 148 inches and that ranks in the top 105 now she wanted to get to the top 100 easily she just needs best strength and conditioning Tulsa. Faith jumped 15 inches and 16 inches respectively for her standing and approach vertical jump a difference of only one inch that if she trained with us under PPA certified jump coach Corey Else and the improve vertical jump training Tulsa program we can get both of those scores out. Faith around a 7.72 second drilled testing for best speed and agility training Tulsa is called the star drill and she ranks three 161st place. Face fit also is in the top 304 reaction at the pro day scouting combo with a score of 6.25 seconds on the 5:10 five drill.

Gabby ponio of the University of Oklahoma sports ran a 2.3 one second 10-yard Sprint that ranks her 336th place and needs improve speed training Tulsa to get to the top 300. Gabby is only able to accomplish one pushup but she was able to throw the kneeling Powerball 130 inches ranking two 114th among her youth fitness Tulsa peers she wants to get into the top 200 she needs best strength and conditioning Tulsa. Gabby jumped 14 inches and 15 inches respectively to her standing and approach vertical jump that isn’t very good according to PPA certified jump coach Corey Else and she definitely recommends improve vertical jump training Tulsa to increase those numbers. Gabby ran a 6.03 seconds starred row which is incredible for her age she ranked 16th among her youth fitness Tulsa peers shaving off just another 100th of a second she could get best speed and agility training Tulsa an into the top ten.

Tiffany shoulders of soco gymnastics and now University of Tulsa sports is an incredible athlete she does competitive obstacle course racing around the world and ranked in the top 25 consistently Tiffany ran a 2.17 second 10-yard accelerated Sprint that only ranks her in the top 220 second among her youth fitness Tulsa peers . Tiffany is expected to join best speed and agility training Tulsa and will benefit from this training. Tiffany was able to do one Rep of 135 pounds which ranks her in the top two best strength and conditioning Tulsa. Tiffany had an 18 inch and 21 inch standing and approach vertical jump respectively the 21 inches branch are in the top 60 three among her youth fitness Tulsa peers however her standing vertical jump is 116th place so as we improve vertical jump training Tulsa we will see improvements in her jump. Tiffany read a 6 second flat star drill ranking her 14th and best speed and agility training Tulsa. Would you like to find out more?

So we started a new combine on this day pro day scouting combine it started with briley Chapman of Broken Arrow sports Broken Arrow soccer briley ran a 2.19 second 10-yard accelerated Sprint resulting a rank of 240th place if she wants to get in the top 200 she needs improve speed training Tulsa badly. Wow Bradley was able to do 36 reps of just the bar that ranks are in the top 21 for best strength and conditioning Tulsa Bradley jumped 17 inches and 21 inches respectively a difference of four inches which is what is expected according to PPA certified jump coach Corey Else if we can get her enrolled in improve vertical jump training Tulsa she will improve both of those numbers. Briley looks to also play Tulsa basketball and we ran her through a Lane drill ranking 57th among her youth fitness Tulsa peers getting into the top 50 would require best speed and agility training Tulsa.