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Alright so now that Tristan Gibson of Claremore Sequoyah sports Claremore Sequoyah basketball joined us at improve speed training Tulsa over the past couple of months who wanted to test him again If you remember last time he did participate in improve vertical jump training Tulsa at babc. over all of the combine results not just the one not just the vertical jump test that he did before so this is on February 13th his initial speed test he ranks 58th among his male youth fitness Tulsa peers with a 1.91 second improve speed training Tulsa 10-yard accelerated Sprint. Tristan was able to perform 35 reps of just the weight of the bar 45 pounds that gives him a one Rep Max of £97.00 and ranks him 83rd among his best strength and conditioning Tulsa youth fitness Tulsa Pierce. Tristan jumped 26 inches in the standing vertical jump and ranks 43rd among his youth fitness Tulsa peers which is actually very good for his age I think he might be a freshman this year in high school and so he has plenty of room to improve vertical jump training Tulsa. Tristan jumped 29 inches a difference of three inches in his approach vertical jump still room for improvement according to PPA certified jump coach Corey Else. Tristan since he is a basketball player Rene agility landro ranks 30 ninth among his youth fitness Tulsa Pierce and ranks 85th on best speed and agility training Tulsa drilled the star drill 6.22 seconds overall.

Judy Gibson tristan’s younger brother also competed here he they’re both from Claremore Sequoyah sports Claremore Sequoyah basketball ranks 150th among his youth fitness Tulsa peers at the improve speed training Tulsa drill the 10-yard accelerated Sprint his score was 2.25 seconds. Dude was able to perform four reps of the bar 45 pounds that gives him a one Rep Max of 51 pounds and ranks 131st he threw the kneeling Powerball through 141 inches and ranks 150 at the place against best strength and conditioning Tulsa combine. Do the jumped 17 inches in his standing vertical jump ranks 220th place among youth fitness Tulsa peers given his age he still has room for improve vertical jump training Tulsa Ann had an approach vertical jump of 20 inches a difference of three inches and could use additional help from PPA certified jump coach Corey Else to increase that by a few more inches. Judah ranks 135th on his star drill with a score of 6.94 seconds and ranks 49th on the NBA Lane drill best speed and agility training Tulsa with a score of 14.85 seconds.

Lexi schoeffler of coweta sports coweta volleyball and coweta softball lexie did the pro day scouting comment on February 19th 2020 ranks 88th among her female youth fitness Tulsa peers with a score of 1.98 seconds on her accelerated 10-yard sprints to improve speed training Tulsa. Lexie had 42 reps of just the bar 45 pounds wow that’s incredible that’s a 108 one Rep Max for best strength and conditioning Tulsa Ann ranks 12th among her female youth fitness Tulsa peers. Lexi also jumped 20 inches in her standing vertical jump that ranks 51st if she wanted to get into the top 50 or maybe even the top 25 or top 10 she’s going to do improve vertical jump training Tulsa over the following months she had a 6 inch difference between her standing and approach vertical jump she jumped 26 inches which tells PPA certified jump coach Corey Else that she’s doing things very well taking advantage of her acceleration. Lexie ranks 11th on agility with a score of 5.97 seconds on her star drill and she ranks top six on her five 10/5 reaction and top one on her react shuttle run all of which best speed and agility training Tulsa will teach her to increase.

Alex Turner is a soccer player from Broken Arrow soccer he is also an intern at pro day scouting combines he ran in 1.79 second 10-yard accelerated sprinting ranks 26th among his male youth fitness Tulsa peers best improve speed training Tulsa. Alex had 21 reps of £95 on the bar that gives him a one Rep Max of 161 pounds and ranks him 40 second among his peers he had a 215 inch kneeling Powerball throw best strength and conditioning Tulsa that ranks him 70 second among his male youth fitness Tulsa peers. Alex jumped 20 inches and 26 inches respectively for his standing vertical jump and approach vertical jump a difference of 6 inches which is more in line with what PPA certified jump coach quarry else expects but if you were to join improve vertical jump training Tulsa both of those numbers should improve drastically. Alex ranks 49th among his male youth fitness Tulsa peers on best speed and agility training Tulsa drill the star drill set with a score of 5.78 seconds. As an athlete seconds make a difference in first or second place. Get quicker, and stronger by training with Pro Day Sports, by dialing our number today!

Also on February 19 2020 Cheney Hilton of coweta sports coweta softball joins us she ranks 44th among her female youth fitness Tulsa peers with a score of 1.88 seconds on the improve speed training Tulsa drilled the 10-yard accelerated Sprint. Jenny had 28 reps of £45.00 that’s the way to the bar that ranks her 43rd among her female youth fitness Tulsa peers and also had a kneeling Powerball throw of 205 inches and ranks sixth among her female youth fitness Tulsa peers she wants to keep a top spot she needs best strength and conditioning Tulsa overtime. Cheney jobs 20 inches on our approach vertical jump breaking 99th place which is very good but only 17 inches understanding vertical jump so with a little bit of training through our improve vertical jump training Tulsa an under supervision of PPA certified jump coach Corey Else both of those numbers should improve overtime of which she is enrolled in. Cheney ranks fourth overall on the land row with a 13.34 second Lane drill that we pulled directly from the NBA com Bynes during 16th among best speed and agility training Tulsa participants on the star drill that we test with a 6.03 second attempt.

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