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Josiah Kinsey of homeschool sports Tulsa joined the pro day scouting combine on September 7th 2019 he ran a 1.95 second 10-yard accelerated Sprint improve speed training Tulsa and ranked excuse me 67th among youth fitness Tulsa athletes. He did not perform a velocity check but did 4 reps of £95 on the bench ranking him 76th among his peers he does attend best strength and conditioning Tulsa and we are seeing results with this attempt he also had a 214.5 inch Powerball throw bringing him 74th among his peers just I had a 17 inch standing vertical jump and a 21 inch approach vertical jump respectively both of them don’t rank very high compared to his older brother and younger sister I think with a little bit of improve vertical jump training Tulsa and help from PPA certified jump coach Corey Else we would see improvement. Just I has a star drill of 5.97 seconds ranks him 66th amongst youth fitness Tulsa athletes. And continues best speed and agility training Tulsa is advisable.

Max mirisch of of home school sports Tulsa had run the agility score and had improvement to 6.56 seconds because he attends best speed and agility training Tulsa he now ranks 106th let’s get below 100 improve speed training Tulsa would help. Max had a broad jump of 68 inches ranking 158th against youth fitness Tulsa athletes. And improve on his vertical jump he now jumps 13 inches on his standing vertical jump which is a personal best an 14 inches on his approach vertical jump which is a personal best all because of improve vertical jump training Tulsa is working for him. Max attends best strength and conditioning Tulsa classes at pro day in Broken Arrow he now can do 14 pushups and can throw the kneeling Powerball through 109 inches and now ranks 168 against youth fitness Tulsa athletes.

Charlie Wheeler of Adair basketball has been participating in improve speed training Tulsa classes and it shows she has a Sprint of 2.31 SEC ranks three 135th against youth fitness Tulsa athletes. Charlie also now can do 10 pushups because of best strength and conditioning Tulsa and has a rank of 208th among her peers. Charlie Wheeler still needs help in her standing vertical jump it sits at 12-inches and her approach vertical jump at 14 inches we will continue to improve vertical jump training Tulsa now that PPA certified jump coach Corey Else Can help. Now looking at improvements for Charlie on her star drill she now ranks 340 second with a score of 7.62 way to go! Best speed and agility training Tulsa helped her improve her Lane drill to 16.84 seconds and a rank of 97th place among youth fitness Tulsa athletes.

Evelina mirisch of of home school sports Tulsa ranney 6.15 second five-ten-five reaction drill improve speed training Tulsa has helped. Evalena ran a 6.84 second star drill ranking her at 157th against youth fitness Tulsa athletes and the best speed and agility training Tulsa is paying off! Evalena had a broad jump of 65 inches and ranks 268 against youth fitness Tulsa athletes. PPA certified gym coach Corey Else sees room for improvement on improve vertical jump training Tulsa because she only ranks 600 and 8th and 679th because of her 12-inch standing vertical and approach vertical jump. Evelina ranks 436 on the kneeling Powerball throw she needs best strength and conditioning Tulsa.

Emily mirisch off competed in the pro day scouting combine she ran a 2.21 second 10-yard accelerated Sprint and is benefiting from improve speed training Tulsa each week. At the time of this event Emily was unable to do even one push up which tells us that she needs best strength and conditioning Tulsa What that does is it ranks her at three 122nd place which is the last place for any effort we’ve tested Under youth fitness Tulsa athletes. Emily also only jumped 11 inches on her standing vertical jump but had an impressive 15 inch approach vertical jump a difference of four inches says PPA certified jump coach Corey Else. that’s a good starting point for improvement if she joins improve vertical jump training Tulsa. Next looking at agility best speed and agility training Tulsa Emily was able to get a score of 7.59 seconds and ranks for 330 third among youth fitness Tulsa athletes.

On September 12 2019 we must have visited a tournament and had Luke Witten join us he jumped 18 inches in his standing vertical jump ranking 201st among youth fitness Tulsa athletes. Luke comes from home school sports Tulsa I remember this day because we were having a home school open house and the following athletes attended the open house and only did a standing vertical jump combine. Kaden knobs jumped 16 inches he is a home school sports Tulsa athlete Baron Adonis jump 15 inches ranking 266 he is a homeschool sports Tulsa athlete.

Kerrison Moreland she is a home school sports Tulsa athlete and jumped 14 inches off the ground ranking 282nd Shelby Simpson is an older athlete she jumped 15 inches in her standing vertical jump ranking her 360th among her peers by the way all of these athletes do need to try improve vertical jump training Tulsa and hopefully many of them will sign up eizik Davis also a home school sports Tulsa athlete he jumped 13 inches in his standing vertical jump and ranks three 111th among his peers eastern Bennett only jumped 12-inches ranking him 300 and 27th against youth fitness Tulsa athletes. Amos kelton’s jumped 11 inches and his younger sister I saiah kelton’s jumped 10 inches in her standing vertical jump their Harris also a home school sports Tulsa athlete jumped 10 inches as well as Josiah klecka he jumped 9 inches Ann is a homeschool sports Tulsa athlete.

Continuing to go through a list of athletes from our home school sports combine home school sports Tulsa Emily Whitton jump to 14 inches and ranks 480 fifth among her peers Lacey autonomous jumped 13 inches in his standing in her standing vertical jump and ranks six 111th among her peers Bella Davis jumped 11 inches in her standing vertical jump in ricks 700 and 50th among youth fitness Tulsa athletes. These tests were done under the supervision of PPA certified jump coach Corey Else.