Speed and agility training is a type of exercise that incorporates short burst of movement and that involves a lot of different changes in direction, all while maintaining a proper posture and composer. Pro Day Sports has the best speed and agility training Tulsa. We were voted the best sports gym and voted the best personal trainer in the Tulsa world. We are located right in the heart of New Orleans square in family oriented, Broken Arrow, OK. You can even try your first whole week for only one dollar.. Things we do different is testing to track the exact progress you make, affordable pricing, multi sport training for optimal athletic health, small group training, any don’t have to wait for your turn!

Here’s a fact from our direct training; in two months you will improve and get 10% faster, hundred and 79% stronger, be able to jump 4 inches higher, 8% more agile, and 9% quicker! And that’s just the fact, it could even be more. We believe that there is no I in team, and being a means that together everyone achieves more! The MBAs forward OKC thunder player Michael Collins has said “My experience with Pro Day Athlete Development is that they are leading the field and training complete athletes!”

We believe that you should be a team player, but you also need to set yourself up for success. Going to speed and agility training multiple times per week is helping you reach your goals in sports whether that’s winning states, in VP awards, college scholarships, getting noticed by a scout, and more. If you are willing to continue your support into college, you need to work very hard. You only have an average of a 3 to 4.5% chance to get a scholarship!

You want a scout to come out and watch you play? Speed and agility training Tulsa; Pro Day Sports has eight different schools that have professional scouts that can come and watch. There are several different types of training, athletic training, team training, and performance training. We don’t believe in wasting money. Therefore we do not have a social, wait for your turn, type of style. Instead they are working on an off every thirty seconds at a time throughout the entire workout. This is the way the strengthing and conditioning is done at it is the highest level of efficiency and effectiveness.

If you have any questions or concerns, or you’re wanting to try your first week for only a dollar, feel free to contact us on our website. Our awesome personal trainer and sports gym website is prodaysports.com. Of course, you can always reach us by cell phone, our phone number is 918-625-4011. We at speed and agility training Tulsa; Pro Day Sports believe in what we do, and we have the supporting data to prove it. We are very efficient in our training, we have the proper motivation and correct setting. We look forward to meeting you, and we want to help you become the best version of yourselves mentally and physically. We have so many amazing reviews on our site, you can really show you what we do and how we train.

Speed and Agility Training Tulsa

Practice is mining a lot of fundamentals, learning how to play a game and working as a team. Training is learning how to work on yourself. If you don’t work on yourself how do you expect yourself to grow as a team member. College scouts look at you working as a team yes but they also look at your individual skills. Here at our speed and agility training Tulsa; Pro Days Sports, we teach people how to become athletes. We need to become the best, healthiest, agile, fast athlete you can be. Teach you how to be the best version of yourself.

Did you know that we only have a 3% to 4.5% to getting a scholarship to play sports in college? Weekly speed and agility training or multiple times a week is essential to helping you create and complete your goal in sports. No matter what that goal is it will help. Here at Pro Day Sports we take your athletic skills to the next level. In two months you will improve on: 10% faster, 179% stronger, jump 4 inches higher, 8% more agile, and 9% quicker. And that is a fact, because we have hard data to support our claims!! We offer our first week for only one dollar with Speed and Agility Training Tulsa.

Our training is high intensity. We focus on the maximum athletic ability in every single person. We do not believe that the clock is in control, instead of waiting for your turn, we have you be working every 30 seconds on and off the entire time. This is the way we condition and strengthen your body. And it is efficient and effective. The start that just seven dollars an hour. Also if you want your whole team to come in so we can build your team up, off the field, not practice, we will pair our teams up together and increa se everyone’s individual abilities as well as team abilities. We offer this at a discounted rate.

Here at speed agility training Tulsa we believe that there is a lot of mistakes people can do, in trying to find a sports performance trainer. Open your mind, and contact us. While to show you the correct way to find a proper trainer, and even recommend one. You should interview the trainer and the shops around for the best fit for a child. Here at Pro Day Sports, your athlete will never experience a workout twice. We have over 2000 workouts designed for hundreds and hundreds of pieces of equipment. We believe in long-term development. We make sure that the child is seen by her trainer, in the sense of, we do not over pilot trainers so they can focus on everyone’s individual skills. We focus on their power, explosiveness, and reactions. We focusing athlete will not pronounce and can have rest days.

If you are ready to sign up for your one dollar week classes, or you have any questions concerns or specific needs, feel free to hit us up on our website. Our speed and agility training Tulsa website is prodaysports.com. We look forward to meeting with you or your athletes. In order to become the best versions of yourself. If you’d rather contact us by phone, our telephone number is 918-625-4011. We believe that athletes need to work with the team, but the athlete is the individual. And that is where we strive our growth.