You can get faster by going through our speed and agility training, also our performance training. We work hand-in-hand with our athletes, showing them the proper and professional way to grow as an individual. We have one goal. That goal is “To create an environment for athletes to thrive and develop their athletic abilities and accelerate their athletic career to the next level.” We want to help our athletes grow and take that next level. Within the next level be college scholarships, state, my MVP, anything else they may want to achieve. We Want to be here and want to help them.

Pro Day Sports was voted the best personal trainer and best sport gym; according to the Tulsa world. We also the highest and most rated sports performance training center in Tulsa Oklahoma. We have a perfect 5.0 star rating. Right now you can try your first week of classes, for only one dollar. That dollar will go to a nonprofit called This Is US. It is a nonprofit that feeds kids and athletes locally. Our team of trainers are here to help improve your strength and speed. Interested? Call us now to learn more about what we have to offer.

We do things different We offer affordable prices, multisport training for optimal athlete health, testing to track your exact process, and celebrate the small victories, we also have small group training, that means there’s no waiting for your turn. In just two months you will improve drastically. In two months you will improve and be 10% faster, 179% stronger, jump 4 inches higher, the 8% more agile, and 9% quicker. We have supporting data for all of those claims.

We believe that everyone should be a team player, but an athlete is based on individual skill. We want to help you get your individual skill at therefore you’re able to jump into explosiveness and have a fantastic reaction time. A few of our coaches are college scouts as we can show you whether looking for and teach you speed and agility training, sports performance training, strength and conditioning, explosiveness training, reaction training, and so much more. Did you know that is a lot harder to his college scholarships? It used to be 5% could get it, now only 3% to 4.5%. We want to help you get your best shot. If you enroll in the speed and agility training, it will make you stronger and more explosive. That’ll really make you stand out. College coaches also value athletes that have played multiple sports. Speed and agility training act as a second sport.

If you have any questions concerns or comments, or you want to have your first week for only one dollar, do not be afraid to hit us up on our website. Our website is Of course if you rather contact us on your cell phone, our phone number is (918) 625-4011. We look forward to working with you and helping you become the best athlete you can be. We want help you grow, and reach off any and all of your goals.

Speed and Agility Training

Performance, speed and agility training, can really help form an athlete. He can really help you to stepping stones on their path to success. Protégé was voted the best personal trainer and best sport gym the Tulsa world. We are also the highest and most rated sports performance training in Tulsa Oklahoma. We have a five star rating. Right now we are offering to have a whole week worth of classes for just one dollar. That one dollar goes to our local nonprofit. This Is US is a nonprofit that goes to seating athletes and other children in the surrounding areas. We have gone hand-in-hand to go help and give back to our community.

Did you know just two months he will improve significantly. You will become 10% faster 179% stronger jump 4 inches higher, 8% more agile, and 9% quicker. We have supporting data for that claim. We believe in the progress that we do, and we have seen it succeed many times. We want to scare athletes take their athletic abilities to the next level. Whether that is to get state, MVP, or a college scholarship, we want to help. We have many college scouts as our coaches. College scouts doesn’t so much watch how you play as a team, but more how your skills are as an individual athlete.

Did you know your chances of playing football in college has gone down? It used to be around 5%, now it is more trooper should 4.5%. Enrolling in speed in agility training can make you stronger, faster, and more explosive. Pro days high intensity interval training for speed, power, explosiveness, agility, reaction. It allows your body to attempt something new every time you get to come in. If you have already experienced speed and agility training and you’ll have a head start over probably half of the other prospects. Show them that you are adjustable, and that you’re willing to work for it.

How many times are you working out? Be following the nutritional guidelines? Most colleges offer a training table for their athletes, but why not start ahead. He takes pressure highest rated universities and they are very interested in our school. Be explosive. Make them stand out, and make you stand out to them. They want honest excitement and explosiveness. Don’t afraid focus on yourself, you can be an amazing teammate, the focus on being the best athlete you can be. They want to watch how you invest in yourself. You set goals for yourself? What you worth ethic? Have you improved in your speed and agility training?

If you have any questions, concerns, comments, or you’re ready to try your one week of classes for only a dollar, feel free to contact us anytime on a website. Our Pro Day Sports website is of course if you’d rather contact us by cell phone, our phone number is (918) 625-4011. Look forward with meeting with you and your family, helping you become the best athlete you can be.