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All right back at it we’re looking at athletes that tested at the pro day scouting combine at the AVC take a look at McKinsey Robinson she is from Broken Arrow sports and Broken Arrow volleyball she had a 2.43 second 10-yard accelerated Sprint ranks 400 and third among youth fitness Tulsa athletes Sheriff 23 mph volleyball serve which ranks 198th place now if she wanted to improve that she would improve speed training Tulsa with pro day and increase her scores. Mackenzie had a 100 inch Powerball throw that ranks her 409th place again I don’t know mackenzie but if she wanted to sign up for best strength and conditioning Tulsa I highly think she would improve to at least the top 200 in that category. OK taking a look at mckenzie’s vertical jump cheetah 9 inch standing vertical jump and 11 inch approach vertical jump both those are really really low I think mackenzie is probably a little young so this probably average but if she wants to become an excellent athlete she needs improve vertical jump training Tulsa as well as some instruction from PPA Certified jump coach Corey Else. Alright and last but not least her star drill testing best speed and agility training Tulsa she ranks three 149th place with a score of 7.66 seconds among youth fitness Tulsa athletes.

Abby Upton from coweta volleyball and coweta sports comes to the Pro Day Scouting combine with a 23 mile per hour serving speed breaking her 198th place and a 10-yard accelerated Sprint improve speed training Tulsa with a rank of 400 should be 215th place. Abby launched the kneeling Powerball throw 124 inches which is actually pretty good for her age that ranks 250th place she wants to get in the top 200 of course we would recommend she joined best strength and conditioning Tulsa. Upon joining improve vertical jump training Tulsa Abby would see an improvement on her 15 inch standing vertical jump and a 16 inch approach vertical jump a difference of only one inch in which she could get additional assistance from PPA certified jump coach Corey Else. Abby also scored three 153rd place among youth fitness Tulsa athletes with a score of 7.68 seconds on the best speed and agility training Tulsa drill the star drill.

Olivia Murphy of home school sports joins the Pro Day Scouting combine with a 31 mile per hour serving speed ranking 130th place if she wants to improve into the top 100 improve speed training Tulsa is where it is at. Olivia also had a 99 inch kneeling Powerball throw and ranks four 114th place again we have had her in for a few classes at best strength and conditioning Tulsa we highly encourage her to continue coming. Olivia had a 15 inch an 18 inch standing and approach vertical jump respectively a difference of three inches which is respectable however PPA certified jump coach Corey Else thinks it could be improve a little bit more with some work. They also had a 64 inch broad jump and could benefit from improve vertical jump training Tulsa. Lastly Olivia had a 6.06 second five-ten-five that ranks her 234th among youth fitness Tulsa and as she continues best speed and agility training Tulsa we should see improvement.

Addison Roberts is another favorite athlete of ours she is from Broken Arrow sports she participated at the pro day scouting combine on 9 fourteen 2019 and ranked 294th on speed as she continues the improve speed training Tulsa her score should go down currently she’s at 2.25 seconds. She was only able to perform 3 pushups at this location but if she joined us at Broken Arrow I think we could test her again under best strength and conditioning Tulsa and improve her score. Addison had a 12 inch standing vertical jump and a 14 inch approach vertical jump with respect to her 2 inch difference PPA certified jump coach Corey Else thinks there is room for improvement if she joins improve vertical jump training Tulsa. Addison for whatever reason did not perform a broad jump on this day she had a star drill of 8.06 SEC ranking three 188th place we expect when she comes back to test again after best speed and agility training Tulsa she should improve vastly.

Ari Maddox of Bixby sports an Bixby volleyball had a 12 inch in 13 inch standing and approach vertical jump respectively her best score is 500 and 73rd place for her age she really should be jumping higher and we would like to ask PPA certified jump coach Corey Else how he can add value to her jump Ari had a broad jump of 57 inches improve vertical jump training Tulsa and has a rank of 390th place. Already has ranked 407th place on her best speed and agility training Tulsa drill the star drill she had a score of 8.16 seconds. Upon enrolling in best strength and conditioning Tulsa RA should see an improvement on her three push up test especially if she’s going to do the real test on location. And Lastly let’s look at our espeed she had a 30 mile per hour serving speed at 100 rank of 140th place among youth fitness Tulsa athletes improve speed training Tulsa already has a score of 2.48 seconds on the 10-yard accelerated Sprint.

Matty Lynch from All Saints well I didn’t know she participated on this day that’s interesting Matty Lynch from All Saints sports had a 2.47 second accelerated Sprint ranking for 114th place improve speed training Tulsa she must and let’s look at her vertical jump 13 and 14 inches respective two are standing in approach her best score is 501st place would be easy to get into the top 250 if she joined improve vertical jump training Tulsa.

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