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Riley Vaughn of Tulsa union sports Tulsa union volleyball ran at the pro day scouting combine a 2.2 SEC 10-yard accelerated Sprint improve speed training Tulsa which ranks her in 200 and 43rd place among female youth fitness Tulsa athletes. they also had a 21 push up outing ranking or 150th place and a 111 inch kneeling Powerball throw which ranks for 350 third. Now for riley’s age she should be best strength and conditioning Tulsa an improving this every single day to stay atop the leaderboard. Riley jumped 15 inches and 16 inches respectively in her standing an approach vertical jump a difference of only one inch these rank in the 360th place among female youth fitness Tulsa athletes. They need a lot of work and they need to enroll in improve vertical jump training Tulsa and work one on one with PPA certified jump coach Corey Else. Riley attempted the best speed and agility training drill 4 star and scored a 6.82 second attempt which ranks her 155th among female youth fitness Tulsa athletes.

Billy harms of Broken Arrow sports Broken Arrow volleyball ran a 5.7 two second five-ten-five reaction drill that ranked him 112 among his peers I do believe this was Billy’s first time attending a pro day scouting combine and therefore he will be enrolling in improve speed training Tulsa. Billy ranks 116th among his peers for agility best speed and agility training Tulsa ranked with the score of a 6.66 second attempt. Billy had an 82-inch standing broad jump which ranks him 103rd if he wants to join the ranks of the top 100 he needs to learn under PPA certified jump coach Corey Else and the proprietary program improve vertical jump training Tulsa. Billy jumped 21 inches and 23 inches respectively for his standing an approach vertical jumps on this day. Billy was able to accomplish a rank of 122nd for the kneeling Powerball throw his final result was 154 inches upon joining best strength and conditioning Tulsa he should be in the top 100 among male youth fitness Tulsa athletes.

Cameron McElroy also of Broken Arrow sports in Broken Arrow volleyball ran a 2.17 second 10-yard accelerated Sprint and needs improve speed training Tulsa desperately he ranks 132nd amongst his male youth fitness Tulsa athletes peers. Mr. McElroy had 23 pushups resulting in a rank of 142nd place and needs best strength and conditioning Tulsa to sign up and put in the hard work to achieve the goals he wants. Cameron had a 21 inch and 23 inch standing and approach vertical jump respectively a difference of only two inches says PPA certified jump coach Corey Else isn’t enough. There must be something that he’s doing wrong in his approach that he’s only getting two additional inches off of his standing vertical jump drill. upon enrolling in improve vertical jump training Tulsa his legs will strengthen and be able to jump higher. Cameron tried the best speed and agility training Tulsa drill the star drill and scored 86th amongst his male youth fitness Tulsa athlete peers with a score of 6.28 seconds.

Gabrielle sorrels of Tulsa union sports Tulsa union volleyball ranks 83rd amongst his male youth fitness Tulsa athletes peers with a reaction drill of five .50 seconds he needs improve speed training Tulsa to get to the top 50 score. Mr. searles also ran a 6.59 second star drill best speed and agility training Tulsa and ranks 109th place he needs to improve to get to the top 100. Gabrielle jumped 21 and 23 inches respective to standing an approach vertical jump a difference of only two inches. PPA certified jump coach Corey Else says there’s more to be done in the process of the approach to gain more than two inches off of a standing vertical jump attempt. He was approached about joining improve vertical jump training Tulsa and we expect to see him in the gym next week. Cameron had a 140 inch kneeling Powerball throw resulting in a rank of 146th place when he joins best strength and conditioning Tulsa he will be able to do more than 23 pushups resulting in a rank of 142nd place.

Megan lindenau of Wright Christian Academy volleyball and Wright Christian Academy sports attempted the pro day scouting combine she ranks three 114th among her peers with the 10-yard accelerated Sprint and 130th place on her volleyball serving speed of 31 mph upon improve speed training Tulsa she will see results. Megan tested with a 100 inch kneeling Powerball throw ranking her 407th place there is definitely room for improvement if she joins best strength and conditioning Tulsa. Megan had a standing vertical jump an approach vertical jump respective to 14 inches and 16 inches a difference of only two inches tells PPA certified jump coach Corey Else there is something wrong in her approach that she can’t get more than two inches compared to her standing vertical jump. Upon training in the improve vertical jump training Tulsa we expect to see at least a 2-inch increase in each of these categories. Last Megan attempted the improve speed training Tulsa drill the six star drill she ran a 6.75 second attempt and ranked 139th among her female youth fitness Tulsa athlete peers.

Sienna Moody of Broken Arrow sports Broken Arrow volleyball joined the pro day scouting combine she ran a 2.1 two second 10-yard accelerated Sprint and improve speed training Tulsa overtime. Sienna’s velocity on her volleyball standing service 26 mph and ranked 177th among her female youth fitness Tulsa athlete peers. Santa was able to accomplish 20 pushups ranking 152nd she also had a 94 inch kneeling Powerball throw ranking four 424th. upon examination of her throw she really needs best strength and conditioning Tulsa so she doesn’t hurt herself in future columbines. Under the direction of PPA certified jump coach Corey Else Siena attempted a 15 inch standing vertical jump and then 18 inch approach vertical jump a difference of three inches which is OK. She ranked 360th and 204th respective to those two jumps. We expect her to join improve vertical jump training Tulsa at our Broken Arrow location since she is local. Her agility scores 250 first among female youth fitness Tulsa athletes with a score of 7.22 seconds and best speed and agility training Tulsa right around the corner.