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I do know kiara bonilla she is from Broken Arrow sports and Broken Arrow volleyball she does train with us at improve speed training Tulsa but this is her first attempt she raised 300 and 56th place with a score of 2.33 seconds on her 10-yard accelerated Sprint. Miss vanilla also had 117 inch kneeling Powerball throw ranking three 108th place and it’s a good thing that she’s part of best strength and conditioning Tulsa as she will improve over the coming months. Miss vanilla jumped 14 inches in 18 inches respectively however the 14 inches only ranks her in the top 400 and 85th place I think PPA certified jump coach Corey Else can improve vertical jump training Tulsa over a period of months and improve those scores. Miss bonilla had a rank of 310th place at the best speed and agility training Tulsa with a score of 7.47 seconds agility star drill and also ran a 6.13 second five-ten-five ranking or 200 and 68th place among youth fitness Tulsa peers.

Felicity pallotto of coweta sports an coweta volleyball tested for the first time with a 35 mile per hour volleyball server here 67 she is enrolled in improve speed training Tulsa we look forward to improving that score. Miss pellerito also only had a 12 pushup attempt ranking 100 and 89th place but good things she is enrolled in best strength and conditioning Tulsa. Felicity Jones 17 inches in 18 inches respective to her standing and approach vertical jump a difference of only one inch something of notice to PPA certified jump coach Corey Else she will be enrolling in improve vertical jump training Tulsa and we can see that approach vertical jump increase as well as her strength of her muscles. Felicity ranks in the top 50 for the star drill which tests for best speed and agility training Tulsa with the score 6.37 seconds she also had a top 59 score on the 5:10 five with a 5.62 second attempt .

Lexi Gardner of Broken Arrow sports in Broken Arrow volleyball had annealing Powerball through of 122 inches ranking in the top 200 and 63rd place among youth fitness Tulsa. She is enrolled in best strength and conditioning Tulsa and we were excited to see that score go up. As I mentioned earlier lexie is part of improve speed training Tulsa she ran a 2.23 second 10-yard accelerated Sprint ranking two 170th place. And lexie jumps 15 and 17 inches respectively to her standing an approach vertical jump something that she needs attention too is improve vertical jump training Tulsa to get that initial score up and then to get the approach vertical jump score up she needs to work with PPA Certified jump coach Corey Else. Lexi running 5.88 second five-ten-five ranking 158th place among youth fitness Tulsa peers she also ran a 6.5 flat star drill ranking in the top 100 excuse me the top 80th among youth fitness Tulsa peers.

Peyton price of Broken Arrow sports and Broken Arrow volleyball I don’t believe is in enrolled in improve speed training Tulsa but she should be she ranks in the top 129th place on her 10-yard accelerated Sprint with a score of 2.04 seconds. Peyton had a kneeling Powerball throw of 121 inches best strength and conditioning Tulsa with a score of 273rd place among youth fitness Tulsa peers. Miss price had a standing vertical jump of 14 inches and approach vertical jump of 16 inches both of those her best rank is 300 and 68th place let’s get her into the top three 150th with PPA certified jump coach Corey Else and improve vertical jump training Tulsa program. Miss price Rite Aid 6.15 second 10-yard excuse me five-ten-five drill rank here 273rd place but had a better outing on the star drill which tests for best speed and agility training Tulsa her score was 6.79 seconds and ranks 150 first period

Jordan Blakely of Tulsa union volleyball and Tulsa union sports ran a 2.25 second 10-yard accelerated Sprint for improve speed training Tulsa. Jordan was only able to accomplish 12 pushups ranking 100 and 89th place if she were to attend our Broken Arrow location she could do best strength and conditioning Tulsa on our actual bench test. Miss Blakely had a an abysmal 10 inch standing vertical jump breaking 700 and 95th place something she definitely needs improve vertical jump training Tulsa on she had a decent approach vertical jump of 14 inches of which PPA Certified jump coach Corey else could improve as well. Payton had a 6.15 second five-ten-five ranking 273rd at the pro day scouting combine and ran a 6.96 point 79 second star drill testing for best speed and agility training Tulsa she scored 150 first among her youth fitness Tulsa peers.

Chara robledo of Tulsa union sports and Tulsa union volleyball did the pro days scouting combine on September 14th 2019 at bavc. she scored in the top 20 5 with her Volleyball serve of 40 mph however ranks two 161st on her speed she needs improve speed training Tulsa. Miss robledo had a 117 inch kneeling Powerball throw ranking three 108th place also showing she needs best strength and conditioning Tulsa after she scored these points she did attend improve vertical jump training Tulsa over the summer she had scores of 19 inches understanding vertical jump in 19 inches in her approach vertical jump a difference of zero that means she has some strength in her legs but she needs PPA certified jump coach Corey Else to show her what she’s missing. miss robledo ran a 7.32 seconds star drill testing for best speed and agility training Tulsa her rank is 276 among youth fitness Tulsa athletes. Chaucer any 5.84 seconds five-ten-five at the pro day scouting combine and ranks 134th place among youth fitness Tulsa.

I’m going to butcher this girl’s name isabella’s Sean de Milo of Broken Arrow sports and Broken Arrow volleyball attempted a 10-yard accelerated Sprint improve speed training Tulsa she scored 2.56 SEC ranking four 136th place. From here on out we’re going to call her Izzy for short she had a 87 inch kneeling Powerball throw which is one of the worst we’ve seen with 441 inch 441st place she ranks at the bottom and needs best strength and conditioning Tulsa. Is he had a terrible standing vertical jump of 12 inches ranking six 180th place however she made up for it with her approach vertical jump and only ranks four 150th place with a score of 15 inches both of which could benefit from improve vertical jump training Tulsa and a little bit of help from PPA certified jump coach Corey Else. Izzy ranks two 181st place in her agility best speed and agility training Tulsa she scored 7.34 seconds and also had a 6.63 second five-ten-five among youth fitness Tulsa athletes that ranks three 191st place.

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