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Marshall Moses Oklahoma State University basketball he’s also an Olympic athlete ranks fourth on the broad jump with a 109 inch attempt improve vertical jump training Tulsa he also scored an approach vertical jump of 27 inches which is only four inches better than his standing vertical jump of 23 inches this tells PPA certified jump coach Corey Else that there is plenty of room for improvement. Marshall ranks first among kneeling Powerball throw with an impressive 362-inches I don’t know if we’ll see that anytime in the near future he does not need best strength and conditioning Tulsa as he is ranked number one if he wants to keep his position he will. Marshall had a 185 pound 14 Rep attempt ranking him third among youth fitness Tulsa athletes. Marshall Moses had an amazing outing on his speed as well improve speed training Tulsa he had a 100 excuse me a 1.61 second attempt ranking of 3rd against youth fitness Tulsa athletes. Marshall ranks 21st and 57th respectively in agility for the Lane drill and the star drill he ran a 5.85 second star drill best speed and agility training Tulsa and he ran a 13.69 seconds Angel. Marshall ran a 5.50 second five-ten-five testing for reaction ranks 83rd against youth fitness Tulsa athletes and improve vertical jump training Tulsa athletes and he ran a 4.13 second shuttle run which we haven’t talked a lot about that but it is a basketball combine drill ranks 26th which isn’t very good for the number of athletes we’ve tested on that drill.

Speaking of that drill his younger brother shareef Williams ranks first with a 3.53 second attempt on the react shuttle run this is a drill that they run in the NBA combine and we run it here at pro day scouting combine. Sharif comes to us from Clinton college basketball and he is a pro basketball player today sorry for any 4.85 second reaction drill ranking tenth against youth fitness Tulsa athletes. Sharif also ranks eighth with a Lane drill of 12.69 seconds best speed and agility training Tulsa he also ran a 5.47 second star drill testing his agility and ranks 21st. Sharif ranks fifth place among broad jump with 108 inch attempt improve vertical jump training Tulsa. Shareef also has a 5 inch difference between his standing vertical jump of 30 inches and his approach jump of 35 inches his approach jump breaks in the top eight with a little bit of improvement and training from PPA certified jump coach Corey Else. Mr. Williams also had nine reps of 185 pounds ranking in the top 10 on power best strength and conditioning Tulsa and ranks seventh with a kneeling Powerball throw of 324th against youth fitness Tulsa athletes. Mr. Williams also ranks 18th with a 1.77 second attempt on his 10-yard accelerated Sprint and has been training under improve speed training Tulsa .

Michael cobbins of Oklahoma State University basketball is also a pro athlete he played for the Oklahoma city Thunder and the Washington Wizards in the NBA. Mr. cobbins ranks second on Sprint because of his long legs he ran it in 1.56 seconds I believe that’s only one 100th of a second off from first place and does not need improve speed training Tulsa however continues to progress. Mr. cobbins had eight reps of 185 pounds resulting in a rank of 11th against youth fitness Tulsa athletes. Mr. cobbins also was able to throw the kneeling Powerball throw 356.5 inches resulting in a rank of 3rd against youth fitness Tulsa athletes. And benefits from best strength and conditioning Tulsa over the past several months. Mr. cobbins had a standing vertical jump of 31 inches is which is just incredible ranks sixth amongst his peers he also had an approach vertical jump of 33 inches only a difference of two inches which tells PPA certified jump coach Corey Else that there’s plenty of room for improvement in his approach. Mr. cobbins also had a broad jump of 112-inches ranks second I assume he wants to improve that through improve vertical jump training Tulsa. Michael cobbins had a 4.94 seconds star drill which ranks second against youth fitness Tulsa athletes. He also had an impressive agility Lane drill of 12.78 seconds which ranks 11th if he wants to get into the top ten he needs to join best speed and agility training Tulsa. Michael cobbins granny 5.19 second reaction drill four five-ten-five which ranks 49th and even more impressive 3.72 seconds shuttle run which ranks him in the top five against youth fitness Tulsa athletes. We can’t wait to have Michael cobbins back with us at the next pro day scouting combine.

Ajani Jamison of Broken Arrow sports Broken Arrow basketball tested for us again at pro day scouting combine this time on July 30th 2019 Mr. Jamison ran a 2.0 one second 10-yard accelerated Sprint improve speed training Tulsa ranks 89th against youth fitness Tulsa athletes. Mr. Jamison had five reps of 135 pounds on the bench testing his power best strength and conditioning Tulsa race 45th against youth fitness Tulsa athletes. Mr. Jamison did not do a kneeling Powerball through on this day. Mr. Jamison jumped 24 and 31 inches respectively in his standing and approach vertical jumps the 31 inches in his approach ranks thirty first among youth fitness Tulsa athletes and to talk to reach the top 25 should improve vertical jump training Tulsa. Mr. Jameson through the Powerball 91 inches and ranks 71st could benefit from PPA certified jump coach Corey Else instructions. Mr. Jameson read a 6.69 seconds star drill and a 13.87 second Lane drill best speed and agility training Tulsa which ranks 118th and 25th respectively for the star and lane drill. Mr. Jamison ready 4.15 react shuttle run ranks 27th against youth fitness Tulsa athletes best sports performance training Tulsa and ran a 5.69 second five-ten-five reaction drill ranking 109th against improve vertical jump training Tulsa athletes.

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