Proudly Serving: Broken Arrow, Owasso & Tulsa

Braden Williams of Broken Arrow sports Broken Arrow volleyball ran a 2.0 second 10-yard accelerated Sprint improve speed training Tulsa and a 43 mile per hour volleyball serve. Brayden had 20 reps of pushups on this day we didn’t do a bench press test so he didn’t get a chance to try best strength and conditioning Tulsa but still ranked 151st with that attempt. Brayden also had a 198 inch Powerball throw similar to the NFL combine and ranks him 88th among youth fitness Tulsa. Brayden jumped 22 inches in his standing vertical jump and 26 inches in his approach vertical jump a difference of four inches PPA certified jump coach Corey Else would work with him to improve that and he should enroll in improve vertical jump training Tulsa. Braden also had a 96 inch broad jump bringing him 50th among youth fitness Tulsa. Braden ran a 5.66 second agility star drill best speed and agility training Tulsa and ranks wow.. 43rd among youth fitness Tulsa peers. Brain ran a 4.94 second five-ten-five at the pro day scouting combine we look forward to seeing him again.

Johnny Henley of Broken Arrow sports and Broken Arrow volleyball ran a 5.75 second five-ten-five at this Pro Day Scouting combine. Jerry also had a 6.78 second star drill which is where we’re testing agility best speed and agility training Tulsa. Johnny had a 21 and 23 inch standing vertical jump and approach vertical jump respectively that’s only a difference of two inches so PPA certified jump coach Corey Else would like for Johnny to join improve vertical jump training Tulsa and we think we can get that score up a little bit higher over a two month period. Johnny also had a broad jump of 95 inches ranking him 50 second among his peers which is actually very good. At this pro day scouting combine Johnny had 15 pushups ranking 157th if he were to do it at our location in Broken Arrow Where we do best strength and conditioning Tulsa he’d be able to do the actual bench press and score higher. Brayden also had a 43 mile per hour volleyball serve and a 2.0 one second 10-yard accelerated Sprint improve speed training Tulsa.

Lori sileo of Bixby sports and Bixby volleyball ran a 2.17 second 10-yard accelerated Sprint which only ranks her 220 second among youth fitness Tulsa. We highly recommend she try improve speed training Tulsa so she can reach the top 200 at least. Lori had a 33 mile per hour volleyball serve ranking 97th she also was able to perform 18 pushups ranking her 163rd among youth fitness Tulsa. Lori had a kneeling Powerball throw of 118 inches ranking 300 and first among youth fitness Tulsa. To improve that score she should join best strength and conditioning Tulsa. Lori jumped 18 inches and 20 inches respectively for her standing and approach vertical jump a difference of only two inches she needs to work closely with PPA certified jump coach Corey Else and also enroll in improve vertical jump training Tulsa an she could reach the top 100. Lori had a 77 inch broad jump ranking 75th among youth fitness Tulsa. Lastly Lori ran a 5.64 second 510 ranking 68th among youth fitness Tulsa.

Jordan garner of Broken Arrow sports and Broken Arrow volleyball ran a 6.3 six .03 second five-ten-five that ranks for 200 and 17th among youth fitness Tulsa. Jordan also had a star drill she ran a 7.84 seconds best speed and agility training Tulsa test and ranks three 172nd among youth fitness Tulsa peers. On this day Jordan garner had a 15 inch standing vertical jump and an impressive 19 inch approach vertical jump a difference of four inches which means that if she were to improve vertical jump training Tulsa her standing would improve and her approach would also improve if she worked closely with PPA certified jump coach Corey Else. Jordan also had a 68.5 inch standing broad jump ranking two 113th among youth fitness Tulsa peers Jordan put forth a good effort on pushups with 18 ranking 163rd and she had a kneeling Powerball throw of 103 inches however that only ranks her in the top 400 she needs best strength and conditioning Tulsa over a period of two months before she can get into the top 200. Last but not least Jordan had a mile per hour of 32 for her volleyball serve and she had a improve speed training Tulsa best of two .17 seconds ranking or 220 second among youth fitness Tulsa.

Jayla Wallace of Broken Arrow sports Broken Arrow volleyball attended the pro day scouting combine on September 14th 2019. Jayla had a 1.99 second 10-yard accelerated Sprint ranking 91st improve speed training Tulsa and also had a 22 mile per hour velocity check on her volleyball serve which ranks her 200 and second. Jayla had 16 pushups on this day ranking 167th among her youth fitness Tulsa peers however on her kneeling Powerball throw she only threw it 130 inches ranking two 114th she will begin training in best strength and conditioning Tulsa next week. Jayla had a broad jump at the pro day scouting combine of 79.5 inches which was very good ranking her 61st if she wants to get into the top 50 she needs to enroll in improve vertical jump training Tulsa. Jail also had a 15 inch standing vertical jump an 18 inch approach vertical jump at difference of three inches of which PPA certified jump coach Corey Else thinks she can improve with a few slight tweaks to her approach. Jail also ranked in the top 72 on her agility drill the best speed and agility training Tulsa star drill with a result of 6.47 seconds. Jayla also had a top 250 finish on her five-ten-five pro day scouting combine with a score of 6.06 seconds.

We’re having a great day at Broken Arrow volleyball club testing 4 the pro day scouting combine we’re lucky enough to have them invite us into their facility as we perform multiple tests in a controlled environment so that we can rank them among their Tulsa area peers. Then If somebody wants to join us in improve vertical jump training Tulsa we go from there.