Proudly Serving: Broken Arrow, Owasso & Tulsa

We’re still talking about the results from the pro day scouting combine at BAVC. Alyssa childres of Broken Arrow volleyball and Broken Arrow sports rank two 400 and fifth among youth fitness Tulsa peers with a 10-yard accelerated Sprint of 2.44 seconds improve speed training Tulsa she needs. Miss Childress also had a score of 105 inches on her kneeling Powerball throw ranking three 185th place showing the need for best strength and conditioning Tulsa. Miss Childress jumped 12 inches and 16 inches respectively between her standing vertical jump and her approach vertical jump her standing ranks six 180th place she really needs to get that up with the help of PPA certified jump coach Corey Else and probably enrolling in improve vertical jump training Tulsa will do her a lot of good. Miss children Friday 7.53 second best speed and agility training Tulsa drill that ranks for three 116th place among youth fitness Tulsa peers and run a 6.44 second five-ten-five ring here 350 fifth among youth fitness Tulsa peers.

Claire halve of cascia Hall sports cascia Hall volleyball Ranks two 180th among youth fitness Tulsa peers with a score of 2.24 seconds on her 10-yard accelerated Sprint she also had a 27 mile per hour volleyball serve improve speed training Tulsa with a rank of 167th place. Claire was only able to accomplish 12 pushups ranking 100 and 89th place we talked about joining best strength and conditioning Tulsa to up that score. Claire jumped 14 inches in 16 inches respectively between her standing vertical jump and her approach vertical jump this is a difference of only two inches which PPA certified jump coach Corey Else says is not enough and should be closer to four to five inch difference. She also had a 56 inch broad jump ranking 300 three 195th place and should join improve vertical jump training Tulsa to also see improvement. Claire had an 8 second flat starred row which is among the lowest of the day she ranks three 185th place and needs best speed and agility training Tulsa. Lastly clerically ran a five-ten-five she scored three 113th place among youth fitness Tulsa peers with a score of 6.28 seconds.

Divino con of Broken Arrow sports an Broken Arrow volleyball ranks 7th place on her 10-yard accelerated Sprint that’s incredible with a score of 1.75 seconds. If she wanted to get into the top five we’re going to continue to test her and improve speed training Tulsa overtime. Miss O’Connor only had a 110 inch kneeling Powerball throw which equivalents to a rank of 357th place among youth fitness Tulsa peers however she is an incredible athlete and you can see that in her vertical jump she had a 23 inch standing vertical jump which is in the top six again we want to work with her on improve vertical jump training Tulsa to get her to the top 1 two or third place she suffers a little bit on her approach vertical jump only jumping 25 inches which ranks in the top 15th place we think if she continues to work with PPA certified jump coach Corey Else that will improve. Divine ran a 6.31 second star drill testing best speed and agility training Tulsa that ranks her in the Top 40 three youth fitness Tulsa athletes. Mr Kang also ran a five-ten-five she ranks 76th place among youth fitness Tulsa athletes with a score of 5.69 seconds

Lauren harms of Broken Arrow sports and Broken Arrow volleyball have been a longtime customer of pro day scouting combines an pro day athlete development we’re very happy to have her with us she is very fast she scores a 2.03 second 10-yard Sprint on this day but I know she’s faster than that she ranks 116th place and is continue to improve speed training Tulsa. Miss harms had a 137 inch kneeling Powerball throw ranking 163rd place and will continue best strength and conditioning Tulsa to improve that. On this day Lauren only had a 19 inch standing vertical jump and a 20 inch approach vertical jump respectively a difference of only one inch of which PPA Certified jump coach Corey Else thanks it should be closer to 5 inches if she joins improve vertical jump training Tulsa both of these scores will improve drastically. Lauren ready 6.66 seconds star drill that is best speed and agility training Tulsa with a rank of 118th place she also running 5.50 second five-ten-five that ranked in the top 20 nine among youth fitness Tulsa athletes she wanted to get into the top 25 she needs pro day scouting combine.

Andy G of Jenks sports and Jenks volleyball Andy ran a 2.08 SEC 10-yard accelerated Sprint she ranks 154th among youth fitness Tulsa athletes and also has a 32 mile per hour volleyball serve improve speed training Tulsa with a rank of 115th place. And he had a kneeling Powerball throw of 118 inches resulting in a rank of 301st place among youth fitness Tulsa athletes and should join best strength and conditioning Tulsa. And he had a 19 inch in 21 inch standing and approach vertical jump respectively they do grant her access to the top 75 among her youth fitness Tulsa peers however with the help of PPA certified jump coach Corey Else and the improve vertical jump training Tulsa program she thinks she can get into the top 50 which is incredible. And had a top 50 two finish in best speed and agility training Tulsa with a score of 6.40 seconds on her star drill and also had a top 171 finish on the 5:10 five with a score of 5.90 seconds among youth fitness Tulsa peers.

Anna gillinov Broken Arrow sports and Broken Arrow volleyball attempted to pro day scouting combine on November 14th 2019 Anna had a 15 inch standing vertical jump in an 18 inch approach vertical jump respectively that only tops the top 4 excuse me that only ranks in the top three 160th place as she joins improve vertical jump training Tulsa under the supervision of PPA certified jump coach Corey Else we think she could join in the ranks of the top 250 among her peers youth fitness Tulsa. Miss Gillen ranks in the top 112 among youth fitness Tulsa peers with a score of 6.65 seconds on her best speed and agility training Tulsa star drill. miss Gillen also ranks the top 144th among youth fitness Tulsa athletes with a score of 5.85 seconds on her five-ten-five drilled testing for reaction. Miss Gillen also ran a 2.23 second 10-yard accelerated Sprint which ranks her 270th place and had a 35 mile per hour volleyball serve ranking her 67th improve speed training Tulsa. Lastly miss Gillen had a kneeling Powerball throw of 134 inches ranking 182nd place and was able to perform 10 pushups should she join the location in Broken Arrow she could do best strength and conditioning Tulsa and do the true bench press test.