We will finish up this article with the last two athletes from the pro day scouting combine in Claremore OK with the help of the OC volleyball club on December 1st 2019 we want to thank them for their hospitality wanted to take a look at on a Meryl of home school sports Tulsa, Tulsa home school volleyball ranks 128th on her five 10/5 reaction drill could benefit from best speed and agility training Tulsa as she also ranks two 134th on her star drill. Honor ranks very high on her standing vertical jump with 20 inches ranking 51st among her female youth fitness Tulsa peers and she is enrolled in improve vertical jump training Tulsa and excited to see her results as well as PPA certified jump coach Corey Else is. Honor ranks 79th with a 155 inch kneeling Powerball throw under the category of power best strength and conditioning Tulsa could get into the top 50 very easily with a few more inches. Lastly taking a look at on as volleyball serving speed 40 mph puts her in the top 25 however improve speed training Tulsa when you get into the 10-yard accelerated Sprint she ranks in the top 116th with a score of 2.03 seconds

Brooklyn dukhin of Claremore sports and Claremore volleyball is our last athlete for the day she ranks 161st place on the 10-yard accelerated Sprint improve speed training Tulsa with a score of 2.09 seconds. Brooklyn was unable to perform any pushups however on the kneeling Powerball throw sharing’s 126th place best strength and conditioning Tulsa with a score of 145 inches. Brooklyn was able to perform 13 inch standing vertical jump which is not impressive it’s in the top 611 among her female youth fitness Tulsa peers with a little bit of help from improve vertical jump training Tulsa and PPA certified jump coach Corey Else that could easily improve to closer to 17 or even 18 inches. Mr Keane was able to score about the same between her reaction and agility which tells us that with a little help from best speed and agility training Tulsa she could move from the top 200 and 34th or 246th place into easily the top 200 maybe even the top 150.

Going back to the pro day scouting combine in Broken Arrow OK Next up is a familiar face to taurean liggins we call him DT rally 2.05 second 10-yard accelerated Sprint erased 104th among his peers improve speed training Tulsa lookout youth fitness Tulsa. DT had 30 reps of just the bar which weighs 45 pounds that puts him in the top 80 seven among his female his male youth fitness Tulsa peers and could get into the top 50 with best strength and conditioning Tulsa which he is enrolled in. DT had an impressive 22 inch standing vertical jump ranks in 117th among his male youth fitness Tulsa peers and a good Delta of four inches to get to his approach vertical jump of 26 inches ranking 85th among his male youth fitness Tulsa peers very good job well done improve vertical jump training Tulsa according to PPA certified jump coach Corey Else looks like on this day we put DT through a Lane drill he ranked 17th among his male youth fitness Tulsa peers with a score of 13.44 seconds best speed and agility training Tulsa drill the star drill he ranks forty 24th place excuse me with a score of 5.5 seconds.

Next up is young Chaney Hilton of coweta sports and coweta softball she is an up and coming athlete that is enrolled in best speed and agility training Tulsa so let’s look at her original results she ranks ninth on the on the land row with a 13.56 second attempt and 22nd place on her star drill 6.15 seconds. Miss Hilton jumped 18 inches and 20 inches respectively for her standing and approach vertical jump a difference of only two inches is not enough according to PPA certified jump coach Corey Else we look forward to improve vertical jump training Tulsa over the coming months to see what her scores will be next time. Chaney had a kneeling Powerball throw of 160 inches she ranks the top 63 should she want to get into the top 50 we highly recommend continuing best strength and conditioning Tulsa. Last but not least Cheney ran a 1.9 second 10-yard accelerated Sprint improve speed training Tulsa and ranks 53rd among her female youth fitness Tulsa peers.

Alex schwier of summit Christian sports summit Christian football Broken Arrow ranks in the top 79 on his 10-yard accelerated Sprint improve speed training Tulsa with a score of 1.98 seconds. Taking a look at his power he is very powerful he had seven reps of 185 pounds that is the bar plus 140 pounds which is 70 pounds on each side I believe they bring him in the top 13 and he’s very proud of being on the wall for that. As we continue best strength and conditioning Tulsa he will only get better. Alex jumped 25 inches in his standing vertical jump which was very impressive you wouldn’t tell that from just looking at him hearing 65th among his male youth fitness Tulsa peers and 30 inches in his approach vertical jump ranking 41st among male youth fitness Tulsa peers. Very impressive says PPA certified jump coach Corey Else and the team at improve vertical jump training Tulsa. Alex ranks 69th place with a 6 second flat star drill best speed and agility training Tulsa and ranked 77th among his peers on reaction with a score of 5.44 seconds on the five 10/5 drill.

Braden Kinsey of home school sports Tulsa, Tulsa home school football and Noah football Tulsa ranked 55th with a 1.9 second improve speed training Tulsa 10-yard accelerated Sprint he also ranks highly on his power with a 7 Rep 185 pound sorry six Rep 185 pound which ranks him in the top 16 among his male youth fitness Tulsa peers. As he continues to perform under best strength and conditioning Tulsa he is an intern with us and I think he’s going to blow that number out of the water next time. Braden had an impressive 24 inch standing vertical jump with ranking him 70 eighth among his peers improve vertical jump training Tulsa will improve that score by a few inches over the coming months and with the help of PPA certified job coach Corey Else his current score of 29 inches could also be in start begin starting with a three in the future. Braden ran a 5.66 second star drill that ranks him in the Top 40 three among best speed and agility training Tulsa peers