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All of these athletes were tested that bavc pro day scouting combine it is important to always watch for improve vertical jump training Tulsa the leaders in vertical jump to have an see in person how somebody might be having issues with their jump technique.

Miley Jackson of Muskogee sports and Muskogee volleyball had 15 pushups at the pro day scouting combine ranking 172nd place and she also had a kneeling Powerball throw of 124 inches ranking in the top 250 among youth fitness Tulsa peers now as she continues to best strength and conditioning Tulsa she should jump into the top 200 or top 150 among her peers. Miley also ran a 2.24 second 10-yard accelerated Sprint also ranks in the top 280 let’s get that score up by improve speed training Tulsa and get that into the top 200. She had a volleyball serve 38 mph resulting in a rank of 38th place. Miss Jackson had a 19 inch standing vertical jump and a 23 inch approach vertical jump ranking 72nd and 31st respectively she also had a broad jump of 72 inches of which PPA certified jump coach Corey Else observed and she only ranks 145th place among youth fitness Tulsa peers and we highly recommend she join improve vertical jump training Tulsa to get her scores out. Miss Jackson ranked 72nd in best speed and agility training Tulsa score of 6.47 seconds testing for agility and she also had a 6 second flat five-ten-five ranking 208th among pro day scouting combine youth fitness Tulsa athletes.

Kareena areas of Broken Arrow sports and Broken Arrow volleyball had a 29 mile per hour volleyball serve ranking 147th place improve speed training Tulsa. She also had a 15 pushup attempt for the power test she needs best strength and conditioning Tulsa as she ranks in the only in the top 170 second among youth fitness Tulsa peers. Miss aereas actually ranks sixth with a 23 inch standing vertical jump attempt which is correct incredible for her age and she ranks 8th on the approach vertical jump with a score of 26 inches on her approach vertical jump. This is really exciting to work with an athlete like this to maybe get her into the top one or two position by working with PPA certified jump coach Corey Else. Miss areas then prove so well on her broad jump and ranks 41st among youth fitness Tulsa athletes and would improve vertical jump training Tulsa get her to the next level. Miss areas ran a 5.5 second five-ten-five and ranks 29th among youth fitness Tulsa peers let’s get her into the top 25 with best speed and agility training Tulsa as well as her star drill of 7.03 seconds ranking her 203rd there’s a real discrepancy there.

Hallie Anderson of Bishop Kelly sports and Bishop Kelly volleyball did not attempt the improve speed training Tulsa 10-yard accelerated Sprint on this day however she had a 35 mile per hour volleyball serve ranking her 67th among youth fitness Tulsa peers Halle was able to perform 15 pushups and ranks 172nd place she also had a kneeling Powerball throw of 107 inches and only ranks three 175th place with a little bit of best strength and conditioning Tulsa she can take that rank from 300 and 75th to at least 250th. Halle could use improve vertical jump training Tulsa as she only scored 15 and 17 inches respectively for her standing and approach vertical jumps Additionally when she attempted her broad jump she jumped 62 inches in ranked 318th place of which PPA Certified jump coach Corey Else wants to improve. Now halley has joined best speed and agility training Tulsa but this is just her initial score before she started training she scored 7.5 four seconds and rank 300 and 25th we expect that to improve overtime she also ran a 6.10 second five-ten-five ranking 250 third among youth fitness Tulsa.

Andrew Jackson of hilldale sports and hilldale volleyball Andrew was only able to give us 3 pushups on this day ranking 170th place among youth fitness Tulsa peers he also had a 2.1 second 10-yard accelerated Sprint ranking 120th place improve speed training Tulsa and a 37 mile per hour volleyball serve which actually respectively had a rank of 36th place. Andrew had a standing vertical jump of 22 inches and approach vertical jump of 25 inches the best rank there is 98th place but PPA certified jump coach Corey Else thinks he could get into the top 50 as the difference there is only three inches and if they trained in coordination with improve vertical jump training Tulsa both scores should improve drastically. And you also had a 72 inch broad jump ranking 139th place among youth fitness Tulsa peers. Andrew had a 5.94 second five-ten-five ranking 133rd place and a star drill of 7.28 SEC ranking 154th place best speed and agility training Tulsa.

Kaylie Childress of Broken Arrow sports and Broken Arrow volleyball had the same standing and approach vertical jump of 17 inches definitely needs improve vertical jump training Tulsa and we might even have PPA certified jump coach Corey Else take a look to see if there are areas that will improve her jump in volleyball it’s either a three step or four step approach and we look forward to seeing improve results. Kaylie had a 5.1 she’s made 5.8 one second five-ten-five ranking 117th place that’s a respectable number however when she ran her star drill best speed and agility training Tulsa she only ran a 6.93 second attempt ranking 182nd place among youth fitness Tulsa peers. Kayla was able to perform 13 pushups on this pro day scouting combine ranking 184th place and had a Powerball kneeling Powerball throw of 184 inches see me 159 inches right resulting in a rank of 65th place which tells us best strength and conditioning Tulsa is needed for her to improve . Miss Childress also had a 33 mile per hour velocity ranking in the top 100 if she wants to get to the top 50 she needs improve speed training Tulsa as her 10-yard accelerated Sprint was only in the top 138 among youth fitness Tulsa peers.